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Friday, May 10, 2013

MIXED VEGETABLE PANNER PARATHA



There are different types of parathas  which we see, but  this one is most healthy food, which we have to take once in a while methi with panner one of different combination. We can make  roti or like this also stuffed, try and check it out.

Ingredients –

Ø      Whloe wheat flour – 2 glasses
Ø     Salt
Ø     Oil

For stuffing –

Ø     Crumbled panner  - 1/3 cup
Ø     Fenugreek – 2tsp
Ø     Finely chopped green chilies – 2
Ø     Finely chopped tomatoes – ½ cup
Ø     Salt – as per
In a mixing bowl add all ingredients and mix well and keep it aside


Use Butter to fry parothas   

Method of preparation –

ü     Combine wheat flour and salt together  in a bowl and knead it to a soft dough by adding hot water {the dough should be like chapathi dough}
ü     Take small portion of dough and press with the rolling pin like poori by dusting with the dry  flour. 

ü     Place a dough circle on a flat dry surface and place 2 tsp of  stuffing  over it in the center  of dough circle 

ü  Bring together  all the sides in the center and seal tightly.Roll  out again into a circle with the help of a rolling pin by keeping dry flour under the stuffed round to roll easily with out stickking.
ü     Place a roti tava on hot  when hot add ½tsp of butter  and  place the prepared  roti on tava and add ½tsp of butter on the other side also
ü     And cook the both sides by adding butter till golden color on medium and low flame.
ü     And transfer to a serving plate and serve hot which fresh curd.
ü     Repeat the same with left over dough and stuffing .



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