Momoes are Tibetan dish with so many vegetables and with no oil simply steamed
For filling =
1 cup of cabbage - washed and finely chopped
1 cup of panner / tofu - gratted [ optional ]
1/4 cup of mushrooms - washed and finely chopped
1 onion - peeled and washed and finely chopped
1/4 cup cilantro springs - washed and finely chopped
1 tsp garlic - peeled and finely minced
1 tsp fresh ginger - peeled and minced
1/4 tsp cumin powder
1/4 tsp coriander powder
1/4 tsp white pepper
1/3 tsp turmeric
3 fresh red chillies - minced [ optional ]
salt as per taste
Make the filling =
- In a mixing bowl add all ingredients of filling and mix well with hand so that all are mixed well .
- Refrigerate until use .
Ingredients for making sauce =
3 large tomatoes
1 bell pepper [ capsicum ]
3 green chillies
1 cup cilantro springs - washed and chopped
1 tsp garlic - peeled and minced
1 tsp ginger - peeled and minced
1 tsp cumin powder
1 tsp coriander powder
1/2 tsp grouded black pepper
salt to taste
How to make sauce =
- In a frying pan roast the tomatoes , bell pepper and red chillies by cutting them in half until the skin blakens and splits .
- Place all the ingredients in a blender / miksee jar to ground them into smooth paste ,add some water if it is necessary .
- Refrigerate the sauce until the momos are ready to serve .
Ingredients to make dough =
maida / all purpose flour - 1 glass
salt - pinch
oil - 1/2 tsp
Make dough =
- Pour all the flour on a big and clean plate , add salt and oil and mix well and make a pod and by adding water about required and mix well by hand and keeping adding water until you make the ball of dough that sticks to it self , but not to your hand .
- Kend the dough until the dough is smooth and cover it with a lid .
Preparation of momo =
- Roll the dough on the floured surface until it is { 3 mm } thick small piece of dough into your hands you can now flatten into a circle using a rolling pin or chapathi press like small poori .
- Put one round of pressed dough in your left hand , add tsp full of prepared filling in the center of the dough .
- With your right hand pinch a little bit of the dough , continue pinching around the the circle little by little basically , you will be pinching the whole edge of the circle into one spot .
- Continue folding and pinching all around the edge of the circle ,you should seal the hole on the top of the momo.
- For steaming I used idly stand , lightly oil the steamer plate / idly plate keep the prepared momos on the oiled plates .
- Boil water in a idly cooker .
- Place 3 plates but oil only one upper plates and place some momos and steam for 10 mints , and serve the steamed momos with the prepared sauce or tomato chilli sauce. { why to keep 3 plates down means under water should not come to momos so that we keep on upper plate }
- Repeat the same with the remaining prepared momos .
- Serve hot yummy momos .
No comments:
Post a Comment