Cauliflower is one of the more nutritiousness and now we are seeing one more curry of cauliflower which is tasty in pulkas and fried rice also you can try it .
Ingredients =
Ingredients =
- cauliflower - 1
- tomato - 2
- onion - 1 - big
- garlic - 8 cloves
- coriander powder - 1 tsp
- red chilli powder - 1/2 tsp
- salt as per taste
- black pepper - 1 tsp
- cumin seeds - 1 tsp
- oil - 2 tsp
Method of preparation =
Wash and beak cauliflower into small florets and wash them in cold water.
Peel and finely chop onion
Peel garlic and chop
Wash and finely chop tomatoes
Fry cumin seeds ,black pepper seeds and smash in a mortar into a powder.
Ground chopped onions ,coriander powder , garlic into a fine paste .
Take oil in a pan and add all talimpu ingredients in an order when urad dal turns golden color add the grounded masala and fry on a medium flame till golden color .
Add cleaned cauliflower and mix well ,and cook for few second's and add 1/2 cup of water and stir well close with a lid after 5 mint's uncover and add chopped tomatoes , salt , red chilli powder and stir well
and cook till tomatoes mushy .
Cook the curry coverd until cauliflower is soft but not mushy [ if we want we can add 1/2 cup of water while cooking ]
When the curry is ready add cumin and black pepper powder and stir well and after few seconds remove from heat and serve with hot rotis and steam rice .
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