CAULIFLOWER AALO CURRY [ FOR CHEPATHI AND ROTI ]

Cauliflower is very good for health  and very tasty We can prepare many types of curries  and this very simple and healthy curry with out any masala  

Ingredients - 

• cauliflower - 1
• green chillies - 4 
• potato - 1 
• turmeric - 1/2 tsp 
• salt as per taste 

Talimpu - 

• curry leaves - 5
• mustard seeds - 1/4 tsp
• cumin seeds - 1/4 tsp
• urad dal - 1/4 tsp
• oil - 2 tsp
• asafoetida a big pinch 

Method of preparation - 

Remove stems,wash and finely chop green chillies

Wash and tear curry leaves into small pieces

Peel ,wash and dice potatoes 

Remove stem wash thoroughly and break cauliflower into small pieces ,and again keep them in cold water for 10 mints so that any thing struck in the middle will come out 

Heat oil in a pan , add all talimpu ingredients in order ,when urad dal changes it's color add  potato and green chillies and fry for a second 

Add turmeric powder and cauliflower pieces and stir well  so that all are mixed well with turmeric powder 

Stir and fry  minute and add little water 1/2 cup and cook covered  with a lid on a medium flame 

till the cauliflower becomes soft not mushy.

Once potato is cooked well ,stir salt and mix well and remove from heat .

And your cauliflower curry with aaloo is ready to serve with no masala and less oil with chepathi, roti ,pulka 

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      Thank You!
For more recipes check my blog - ammachethiruchi.blogspot.com